Info

Visionary Lifestyle Podcast

The Visionary Lifestyle Podcast is a seasonal Variety Show Published Weekly and Featuring: Interviews, Topic Based Episodes, and Q and A shows. I’m your host, Magdalena Freedom Rod: Health and lifestyle guide, mother, yoga instructor, environmentalist, conscious eating expert, content creator, conscious freedompreneur and world traveling digital nomad. You’ll hear interviews with: Inspiring soulutionaries, change makers, thought leaders, social entrepreneurs, activists, conscious media makers, authors, yogis, conscious musicians and more. Topics include: yoga, conscious eating, meditation, Ayurveda, sustainability, alternative health, healing, spirituality, activism, non-toxic living and many more. “My mission is to inspire, educate and empower in order to activate the highest potential of individuals and our collective world in such a way that we create a healthy, thriving humanity and a sustainable planet.” It’s my hope that this podcast will serve as a clarion call to gather the tribe that is interested in being the change we wish to see in the world. I believe that as we become activated into our own highest potential through the use of tools including yoga, conscious eating and meditation, we become empowered to deliver our gifts to the world. The Visionary Lifestyle is about raising consciousness on the planet. We believe in self love, animal love and planet love. Join us. Visit http://www.visionary-lifestyle.com/podcast to learn more, read show notes and submit comments and questions. Donations gratefully received at patreon.com/visionarylifestyle Namaste
RSS Feed Subscribe in Apple Podcasts
Visionary Lifestyle Podcast
2021
March


2019
October
September
June
April
March
February


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: February, 2019
VLP S8 2 Gywn Williams on The 3 Treasures 0
Feb 24, 2019

My interview with Gwyn Williams at Bali Spirit festival discussing the 3 Treasures.

Greetings beloved rainbow warriors. I’m coming to you today from Goa india where I’ve been for a couple months now teaching and learning and teaching again. What a blessing to be here spending time in the nourishing sea

Gwyn has been teaching his entire adult life. Earlier as a physical education teacher, martial arts instructor and later as a yoga teacher and Zenthai facilitator. His passion for alternative therapies and connecting his heart with his hands led to him teaching Zen Shiatsu at his created Mt. Ninderry Healing Centre in 1999. Since this initial class he has become a national and international teacher of his own form of bodywork/movement and awareness he calls Zenthai.

I have to share from his website this explanation of what zenthai is to give you an understanding of who Gywn is.

On Zenthai …

‘On the surface we may see a creative form of bodywork integrating techniques and philosophy from Zen Shiatsu, Thai massage and osteopathy. However, at its core is an invitation to  freedom. Freedom not only of the structural and energetic bodies but also, if we are adventurous enough, also the mental and emotional. Experiencing true freedom is not about ‘taking on’ anything new but more-so about letting go of the traps and blockages within our body/mind that prevent us from experiencing our true nature – joyful and free.  It becomes the focused intention for both giver and receiver using tools such as touch, breath, movement, awareness and honest self inquiry that is not confined to a yoga mat or futon but each moment of our daily life.’

I find Gwyn to be an experienced and passionate advocate and educator for wellness in both energy and form.

He’s a bright light himself and I’m so proud to share this uplifting AND INFORMATION PACKED EPISODE WITH YOU.

Today Gwyn walks us through what in Chinese medicine is known as the 3 treasures. This is really useful information to grasp and find ways to integrate into your daily life for better health and vitality. Gwyn does give some practical tips for cultivating and caring for your three treasures so make sure you have a notebook.

Check out the show notes in itunes to get links to Gwyn’s website and schedule.

Enjoy and namaste

 

Gwyn's website

http://zenthaishiatsu.com/

2 Year Anniversary Show! 0
Feb 23, 2019

Thanks for helping me celebrate two years of the Visionary Lifestyle Podcast!

Check out http://www.visionary-lifestyle.com/podcast to find links to donate and support the show.

All my love,

Magda

1
©Visionary Lifestyle I 2017 Magdalena Rod