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Visionary Lifestyle Podcast

The Visionary Lifestyle Podcast is a seasonal Variety Show Published Weekly and Featuring: Interviews, Topic Based Episodes, and Q and A shows. I’m your host, Magdalena Freedom Rod: Health and lifestyle guide, mother, yoga instructor, environmentalist, conscious eating expert, content creator, conscious freedompreneur and world traveling digital nomad. You’ll hear interviews with: Inspiring soulutionaries, change makers, thought leaders, social entrepreneurs, activists, conscious media makers, authors, yogis, conscious musicians and more. Topics include: yoga, conscious eating, meditation, Ayurveda, sustainability, alternative health, healing, spirituality, activism, non-toxic living and many more. “My mission is to inspire, educate and empower in order to activate the highest potential of individuals and our collective world in such a way that we create a healthy, thriving humanity and a sustainable planet.” It’s my hope that this podcast will serve as a clarion call to gather the tribe that is interested in being the change we wish to see in the world. I believe that as we become activated into our own highest potential through the use of tools including yoga, conscious eating and meditation, we become empowered to deliver our gifts to the world. The Visionary Lifestyle is about raising consciousness on the planet. We believe in self love, animal love and planet love. Join us. Visit http://www.visionary-lifestyle.com/podcast to learn more, read show notes and submit comments and questions. Donations gratefully received at patreon.com/visionarylifestyle Namaste
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Now displaying: October, 2018
Oct 31, 2018

Greetings Rainbow Warriors,

I’m coming to you from beautiful Bali, Indonesia today. Happy Samhain, If you’re not familiar with this special day, listen up. "Samhain involves the celebration and festival of death and transformation. It occurs in late October and early November and is most popularly known as Halloween, All Hallows Eve, All Saints & All Souls including Day of the Dead. This is also a celebration for the new year in other practices of the world. Like many cultures celebrating the New Year is a time for letting go of the old and looking ahead to the new. It marks the end of the harvest season. "

It is also said that the veil is thinner at this time, giving us access to our dearly departed loved ones. So beloveds, if it resonates with you, light a candle tonight and invite a connection with someone you loved who passed on to the other side.

And one more quick announcement, I have just a couple of spots left for the 30 day Visionary Activation Challenge that I announced all over my social media this week.  I am calling in a couple women, I think I have two spots left, who are motivated to activate their highest potential, to work directly with me over the course of 30 days.  I’m offering this program at a ridiculously low introductory price just through the end of the year. Schedule a quick call with me to learn more, by going to the services tab on my website. That’s at visionary-lifestyle.com or, check the show notes for a link directly to all the info about the program. https://bit.ly/2OhjNIi

It’s basically like having me to yourself for a month so I can share all my activation secrets from my toolkit with you, through a custom-tailored plan that will support your unique needs, challenges and goals.  This is a one time offer so if that is resonating, get a message to me or get a call scheduled with me right away.

 

Now on to today’s show.

Krishnamurthy Mohan Raj is a yoga instructor and the Founder and Director of Namaste Mysore Yoga Culture Communication Center in (China).  He is influenced by traditional yoga culture in his teaching style, focusing on the detailed journey of yoga culture and vinyasa.

Krishnamurthy Mohan Raj started practicing yoga at an early age under the guidance of his mother and brother.  His practice moved into its next, deeper level when he started teaching yoga at the age of 14 in his birth place of Mysore.  In 2005 got the opportunity to promote yoga in China, and off he went and has been there ever since. He is now based in China, focusing on his workshops and the promotion of yoga culture, encouraging his students to not only practice yoga, but to feel the magic of yoga.

I met him at the International Yoga Festival in 2017, and finally, we got to sit down and have this chat a full year later again at the International Yoga Festival. We enjoyed a great conversation about many so aspects of yoga. I think you’ll really find some inspiration in this one, guys. Krishnamurthy has a really interesting story and a real passion for true yoga.

Make sure to check the show notes on visionary-lifestyle.com for links to his website.

www.namastemysoreyoga.com

Oct 26, 2018

Greetings Rainbow Warriors,
I’m coming to you today from Bali, Indonesia. It’s amazing to be here eating the nourishing tropical fruits, watching sunsets on the beach, and connecting with so many activated rainbow warriors here.
Bali really is one of those activated places on the planet, no question. Some say it’s the best place in the world to do healing work, and I believe that. Everything about being here feels nourishing to me.
If you haven’t listened to my episodes recorded here at the Bai SPirit Festival, go back and listen to those shows. They’ll give you a real taste of what it’s like to be on the ground here.
And coming up after this season from India will be another season of the Bali Spirit Festival, so stay tuned for that.
In fact, the last time I saw our guest, was exactly there, even though I met her in Rishikesh India.
Our guest today is Pravbavati Dwabha. Dwabha, as she’s called, is an icon of the Rishikesh community. I used to see her around and wonder who she was. She definitely makes an impression. Before we met, each time I saw her I noticed that she seemed to be well known and respected, and as it turned out, she is the force behind this amazing charity I kept hearing about, know as Ramana's Garden.
Dwabha has an amazing story and is the embodiment of a karma yogi, living her purpose, taking action to help others. And not just any others, but the poorest of the poor children. Each child that comes through the gate there, arrives because they would be at risk of either being murdered, forced into prostitution, child labor, begging, starvation or total neglect 
Dwabha is an inspiration to many, and I have no question, has not only dramatically improved, but also saved the lives of many many children.
What she has created with her organic farms, cafe and school, is a testament to her huge compassionate heart, and provides a template, for the difference one person can make, when they follow their inspiration and put it into ACTION.
Karma yoga is the yoga of selfless action, actions associated with being of benefit to others. This is SEVA, the act of being in service. If this is a novel concept to you, please go back and listen to the first episode of this podcast, where I guide you through the 7 steps of activating your highest potential, because seva, is one of them.
As yogis, and as humans on this earth, it is our responsibility to take of ourselves, so we can take care of each other, to make ourselves healthy so that we can be a beneficial presence on the planet. And our guest is a wonderful role model for this. As I see it, she is fully in her dharma, her purpose, and her actions, are an inspiration. She is a busy woman and I was lucky to get her alone to ask her how it all began and where it’s going in the future.
Please do check out the website, and lend your support to this very worthy project. And if you find yourself in Rishikesh, don’t miss the chance to go visit Ramana’s garden. Your heart will be blown wide open, I promise.
And watch my instagram feeds for some pics of Ramana’s garden, taken the same day as we did this interview.
Find the links to ramanasgarden.org and more, in the show notes at visionary-lifetsyle.com/podcast.
 
Enjoy and namaste

ramanasgarden.org
https://www.facebook.com/RamanasGardenChildrensHome/
https://www.instagram.com/ramanaskids/

Oct 18, 2018

Greetings Rainbow Warriors,

I’m coming to you today from Bali, Indonesia.

Did you catch my facebook live today making kitchari here?

You can find it on my Visionary Lifestyle and Podcast page so go and check it out. Most of the essential ingredients are not available here in Bali so we had to make do with what we had but man oh man did it turn out great anyway. So delicious and easy to make! I’m doing a 3 day kitchari cleanse at the moment here where that’s the only thing I’ll eat for a few days and give my digestion a rest so my body can do some cleansing. It’s really the most delicious way to cleanse. Om yum!

Check my FB live and my Visionary Lifestyle Guide instagram story for more on that. Great timing for that one too since today’s topic is all about the Ayurvedic cleanse known as panchakarma, and kitchari is the food of choice during that journey of self-love.

Today’s interview is with Dr. Maurya, my personal Ayurvedacharya in India.

This is Dr. Maury’s second time on the show, so if you’re new to Ayurveda or didn’t hear his first episode on the show last year, make sure to go back and listen to that to get a basic understanding of what Ayurveda is. Check the show notes for a link to that show. Season 2 Ayurveda

Dr.Maurya is an Ayurveda Doctor, also known as an Ayurvedacharya, he’s a specialist in detox and rejuvenation, also known as Panchakarma , and has degrees in Holistic Health, Yoga & Naturopathy.

In 2005, he established an Ayurveda Panchakarma center at the Parmarth Niketan Ashram, in Rishikesh, India. There, he’s managing and providing all Ayurvedic treatments, Naturopathy treatments and Consultations. He travels extensively delivering lectures on Ayurveda, and leads training in Ayurveda, naturopathy and panchakarma at his center in Rishikesh.

 

So check it out guys, This interview was done just after I completed my last 8 days of Panchakarma with him in Rishikesh last Spring. I’ve made a commitment to myself to make this an annual event on my birthday as a way to honor my body temple.

Next spring I’ll be bringing a group with me to Rishikesh to experience this with me. We’ll do 10 days of panchakarma , practice yoga and meditation, eat healing food, visit spiritual masters for spiritual talks known as satsangs and soak in the ancient magic that is India. Oh my gosh I can not wait!

If this calls you shoot me and email right away and let me know so I can hold a spot for you. It will be a very intimate group so don’t delay.

My email is guide@visionary-lifestyle.com

Ok so now without further adieu let’s get on with this show.

Find the show notes on my website at Visionary-lifestyle.com/podcast

 

Enjoy and namaste

http://www.rishikeshayurveda.com/

Oct 10, 2018

“The answer to climate change is the yoga of the earth”

Greetings Rainbow Warriors, It’s me Magda Freedom Rod It is my absolute pleasure to welcome you to the first episode of Season 7 of the Visionary Lifestyle Podcast.

I’m coming to your day from Bali Indonesia. Please listen to the previous episode for an introduction to everything that’s coming up this season.

Right now, I am so excited to jump right into today’s show. Our guest today is Dr. Vandana Shiva. She is an Indian scholarenvironmental activistfood sovereignty advocate, and alter-globalization  author who has written more than 20 books..[2]She received the Right Livelihood Award in 1993, an honor known as an "Alternative Nobel Prize".

Vandana Shiva has spent much of her life in the defense and celebration of biodiversity and indigenous knowledge. She has worked to promote biodiversity in agriculture to increase productivity, nutrition, farmer's incomes and It is for this work she was recognized as an 'Environmental Hero' by Time magazine in 2003. She is also enemy #1 of the GMO giant Monsanto.

I first met Dr.Vandana Shiva in person in my hometown of Ojai, California where she was presenting an earth day speech at Krishnamurti’s school there. I had also heard her speak and heard of her and her work prior to that, and I’ve got to say, that the first time I heard her speak, she became my shero. I would even go so far as to call her the conscious eating queen. This powerhouse of a woman has been fighting for our food system for decades. She is enemy #1 of Monsanto, the corporation who now owns over 90% of our seeds and is intent on owning our food system which would, of course, give them control of our population. Monsanto, of course, is the producer of most GMO seeds which are poisoning our bodies and our precious mama earth.

I was fortunate enough to hear Dr. Shiva speak two years in a row at the International Yoga Festival in Rishikesh, and was honored to be invited to her organic biodiverse farm named Navdanya, for an eco-feminism retreat after the festival.

This was a tremendously inspirational trip. I can still remember waking up in this pristine ecosystem, with the early morning rays of the sun shining down on the fields. The birds were singing, the butterflies were everywhere, and I could feel the health and vitality of the land in every cell of my being. I taught yoga to some of the students who were there on internships and attended all of the doctor's lectures on eco-feminism. We ate meals together all harvested from the land there and surrounding farms. 1000% organic, and vegetarian of course.

I was blessed enough to get this one on one time with her.

Our conversation starts as a continuation of a chat we started that morning, about her bindi. Have you ever noticed Vandana Shiva’s bindi is huge compared to the ones you usually see?

I love everything about this conversation.

In this interview we discuss:

consciousness

world hunger

eco feminism

biodiversity

seed freedom

capitalist patriarchy

conscious eating

This episode is packed with the wisdom of this tremendous activist that has dedicated her entire life to protecting your and our food system.

I also recorded some of her other lectures that I will put out as bonus episodes so be on the lookout for those.

Check the show notes for links to Dr. Shiva’s websites and books. Find those at visionary-lifestyle.com/podcast

I deeply enjoyed producing this show for you, I’m really so proud of this interview, and I hope you get some inspiration from it and will join us on our common mission of practicing Yoga for the Earth

Enjoy and namaste

https://en.wikipedia.org/wiki/Vandana_Shiva

https://www.imdb.com/name/nm0794476/

http://www.navdanya.org/navdanyas-biodiversity-conservation-farm

http://www.navdanya.org/publications

https://www.amazon.com/Vandana-Shiva/e/B001JO49BM

Oct 10, 2018

 

An introduction about what's to come this season!

Find links to other platforms and for donations here:

http://www.visionary-lifestyle.com/podcast

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